Facing negativity

Worries pushes you deeper,
In the whirlpool of anxiety,
Forces you to panic,
Until you lose your mind!

Things that has no presence,
It is only feeding your mind,
What’s the point of those worries,
When they may not even arise!

Let these moments come,
Close your eyes and wait,
Let them come to you, inhale
And exhale them without a trace!

When panic hits you,
And you get lost with anxiety,
Remember to slow down and feel
The moment that shines on Now.

©2022 Piyush Singh

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