Calmness is not a weakness but a superpower to stay strong in the toughest of conditions. It makes you think clearly amidst a cacophony of noises and react in the most effective way.
Calmness gives you strength in the moments of disaster and grief. It gives you control over your heart and mind ,and prevents you from reacting in an erratic manner.
So cultivate this habit of pausing before reacting and detaching yourself from all the disturbing noises of the world.
The Perceptions Square 