Mind dictates false self , Infuse sufferings of past. You are not your mind
Trapped in past-future, Life blooms in stillness of Now, A journey within
Mind is programmed to make a mental image of everything as per it’s needs. It needs time especially past and future to dwell , in fact to avoid everything which exists Now (present) it has created illusion of past and future.
We can feel this in our daily lives , we either curse our past or crave for a better future when we allow our mind to dominate. This is how our mind creates a false image of ourselves and everything around.
We are not what our mind says. Our true identity lies beyond our mind, it lies deep within in our consciousness,in the stillness which exists only in the present moment.
So without thinking too much , just feel life the way it is, in this moment, in the stillness of Now. You will find your true self.